'THE HAPPINESS TRAP' -- Personal Growth Workshops For Happiness, Confidence and Vitality 

A powerful new pathway to wellbeing and fulfilment .... A revolutionary new psychological approach.

Mindfulness is a mental state of awareness, openness and focus. Mindfulness skills are simple to learn and will rapidly and effectively help you to reduce the impact and influence of painful feelings, let go of distressing or unhelpful thoughts, break the grip of self-defeating habits, and engage fully in your life.

These 'Happiness Trap' workshops are for everyone, from CEOs to sales staff, from astronauts to housewives. Whether you’re lacking confidence, facing illness, coping with loss, working in a high-stress job, suffering from shyness, struggling with low self-esteem, trying to lose weight or quit smoking, preparing for the biggest challenge of your life, or just wanting to be happier, healthier, and more fulfilled – in the space of just 2 days, you  will learn scientifically-proven techniques to:

• reduce stress and worry
• rise above fear, doubt and insecurity
• develop genuine confidence
• handle painful thoughts and feelings far more effectively
• break self-defeating habits
• improve performance and find fulfilment in your work
• let go of innacurate and misleading (but very popular) ideas about happiness
• build more satisfying relationships and, above all,
• create a rich, full and meaningful life
   

These powerful two-day self-development workshops are aimed at the general public, and are based on the principles of Acceptance & Commitment Training (as described in Russ's book, The Happiness Trap). The fee is $395.  To register, you'll need to visit our 'sister website': http://www.thehappinesstrap.com/happiness_trap_workshops

'THE HAPPINESS TRAP' Workshops: When, Where & How Much?

For the timebeing, these workshops are only available in the largest Australian cities:

Brisbane 25-26 September,

Melbourne 16-17 Oct

Sydney 30-31 October

The fee is $395 -- this fee includes a free copy of The Happiness Trap (if you've already got a copy, you can give this one as a gift to someone you care about)  a free copy of the CD Mindfulness Skills: Volume 1, and a three-month long follow-up e-course.

To register for a 'Happiness Trap' workshop, please click on the link below, which takes you to a page on our 'sister website': http://www.thehappinesstrap.com/workshop_bookings

If you would like to remain informed of further developments regarding these personal growth workshops -- e.g. expansion into other cities or countries -- please register your interest below. (I guarantee your details will not be forwarded on to anybody else, nor used for marketing purposes of any sort.)

First Name
Last Name
Email*
	join our mailing list
Password*
City
How did you find out about us?*	Referral Workshop Attendee Internet Search Book CD Other
	Type the letters to the left in the above text box.