ACTMINDFULLY | Training in acceptance and Commitment Therapy




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Helen Sharwood

Location: Suite 1010, 185 Elizabeth Street Sydney, NSW
2000
   
Telephone: 0419 405 287
   
Fax:
02 93620833
   
Mobile: 0419 405 287
   
Email: hsharwood@gmail.com
   
Qualification / Job Title
Psychologist
 
Employer
self employed
 
ACT Background and Training
Attended workshops/seminars with Russ Harris over the last 3 years including 2009 advanced workshop Attended monthly peer support meetings for therapists with ACT practitioner Mary Sawyer ACT trainer over 3-4 year period I continue to update my ACT skills
 
ACT Experience ( in years)
5 years
 
Types of Clients
individual adults
 
Clinical Specialties
Depression / Anxiety, Workplace issues, Stress Management, Anger Management, Grief and Loss, Relationships, Substance abuse, Life Stage/Existential issues, Specific Mindfulness practices for individual client needs, others.
 
Additional Information
I can offer other therapies along with ACT but I find that , because ACT philosophy is not just a therapy for me but a way of life, a lot of my clients respond to this approach and often report early positive changes that can remain long after the therapy has ended.