ACTMINDFULLY | Training in acceptance and Commitment Therapy




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Helen Sharwood

Location: Sydney CBD and Edgecliff NSW Sydney, NSW
2000
   
Postal Address: 6/16 Cranbrook Road Bellevue Hill
Sydney,
2023
   
Telephone: 0419 405 287
   
Fax:
02 93620833
   
Mobile: 0419 405 287
   
Email: hsharwood@gmail.com
   
Qualification / Job Title
Psychologist
 
Employer
self employed
 
ACT Background and Training
Attended workshops/seminars with Russ Harris over the last 3 years including 2009 advanced workshop Attended monthly peer support meetings for therapists with ACT practitioner Mary Sawyer over 3-4 year period Have just completed a 2 year course in Buddhism and Psychotherapy which relates well to the core principles of ACT
 
ACT Experience ( in years)
3 years
 
Types of Clients
individual adults
 
Clinical Specialties
Depression / Anxiety, Stress Management,Anger Management,Grief and Loss issues,Relationships,Addictions,Life Stage/Existiential issues,Mindfulness and loving kindness practice from a buddhist perspective.
 
Additional Information
Background - High School counsellor and Yoga teacher. Mindfulness of the Body in Yoga over many years has informed the understanding of mindfulness practices in general in Third Wave psychologies such as ACT. The ACT model is offered in the context of wider core buddhist principles from which it is drawn.