ACTMINDFULLY | Training in acceptance and Commitment Therapy




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Home > Free Resources

There's a variety of free resources here, to use both with Russ Harris's self-help books,"The Happiness Trap", "The Confidence Gap", and"ACT With Love". As well as with his textbook for coaches and therapists,"ACT Made Simple".
Click on the links to download.

Interview with Russ Harris - on confidence

Podcasts

Russ Harris Coaching with Mindfulness - Podcast One

Russ Harris Coaching with Mindfulness - Podcast Two