Happiness Trap Cards

Based on the bestselling self-help classic, this card deck features 50 ACT-based prompts, practices, and reflections.

Each card provides a useful tool, technique, suggestion, or strategy to unlock the secrets to a truly fulfilling life.

Themes include:

  • Handling painful thoughts and feelings more effectively
  • Breaking self-defeating habits
  • Building better relationships
  • Improving performance and finding fulfillment at work
  • Building self-compassion
  • Dealing with loneliness and loss

Find in-the-moment solutions and strategies, that have benefitted literally millions of people.

To see a sample of the cards, click here

To purchase them from Shambhala website, in the USA: click here

From August 2024, they’ll also be available in Australia.