Description
Popular myths about love set us up for a struggle with real life. The inconvenient truth is there’s no such thing as a perfect partner, all couples fight, and feelings of love come and go like the weather. But that doesn’t mean you can’t have a joyful, intimate, and loving relationship. ACT With Love is a simple and empowering program for healing, rebuilding or strengthening your relationship, using the revolutionary new mindfulness-based Acceptance and Commitment Therapy (ACT). Through the scientifically-proven principles of ACT, you can learn to handle painful thoughts and feelings more effectively, and engage fully in the process of living and loving.
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