COVID19 – WORKSHOP CHANGES
We offer an extensive range of online ACT courses at www.ImLearningACT.com
To promote social distancing, we have postponed all our live workshops until late August – see below for details.
For a free ‘FACE COVID’ eBook, on using ACT to respond effectively to the Corona crisis, click here: FACE COVID
In addition, here’s a YouTube animation about FACE COVID: https://www.youtube.com/watch?v=BmvNCdpHUYM
Dr Russ Harris – ACCEPTANCE & COMMITMENT THERAPY
Acceptance and Commitment Therapy (ACT) is a unique and creative model for both therapy and coaching, based on the innovative use of mindfulness and values. The aim of ACT is to maximise human potential for a rich, full and meaningful life; to cultivate health, vitality and well-being through mindful values-based living.
Russ Harris’s highly-acclaimed ACT workshops have been held all over Australia, and internationally, and he is renowned for his ability to make complex ideas simple, clear and accessible.
Russ’s ACT-based self-help book, The Happiness Trap, is an international best-seller, with over 600,000 copies sold.
To download the opening chapters for free: click here.