Description
Mindfulness Skills: Volume 2 – CONTENTS
Track 1: Introduction
Track 2: Mindfulness of the Body
Track 3: Mindfulness of Sounds
Track 4: Labelling Thoughts and Feelings
Track 5: Open Awareness
$9.99 Incl. GST
Track 1: Introduction
Track 2: Mindfulness of the Body
Track 3: Mindfulness of Sounds
Track 4: Labelling Thoughts and Feelings
Track 5: Open Awareness